如果你这样跑步,将大幅度减少运动损伤,还能获得一身肌肉!,If you run like this, you will greatly reduce sports injuries and get a muscle!
如果你这样跑步,将大幅度减少运动损伤,还能获得一身肌肉! - If you run like this, you will greatly reduce sports injuries and get a muscle!:Wait for you to sit on the sofa!